Hypertrophy and Strength ----->>> NOT so different - Page 2

1quick1 · 11-15-2006, 03:34 PM

good post

Abyss · 11-21-2006, 03:50 PM

Ok Sentimal I have stickied this thread, I read through and its brilliant, and all mods agreed that it should be stickied. But I had to make some changes, I took of the quoations because its hard to read, so I just wrote down the original authors name.

_Wolf_ · 11-21-2006, 10:13 PM

Quote:

Originally Posted by Abyss

Ok Sentimal I have stickied this thread, I read through and its brilliant, and all mods agreed that it should be stickied. But I had to make some changes, I took of the quoations because its hard to read, so I just wrote down the original authors name.

thanks...but u spelt my name wrong

Kal-L · 11-22-2006, 12:13 AM

Quote:

Originally Posted by Sentinel

thanks...but u spelt my name wrong

Hmm.. The only way to fix that blunder is to unstick the thread

Abyss · 11-22-2006, 06:46 AM

Quote:

Originally Posted by Sentinel

thanks...but u spelt my name wrong

Does it matter lol.

_Wolf_ · 11-22-2006, 10:02 AM

Quote:

Originally Posted by Abyss

Does it matter lol.

Nope, absys

Abyss · 11-22-2006, 10:49 AM

Quote:

Originally Posted by Sentinel

Nope, absys

Yeah lol ur real funny guy.

Malley · 06-04-2007, 04:06 PM

Quote:

Originally Posted by Abyss

Yeah lol ur real funny guy.

I thought it was funny......

I think that was your biggest problem here, you never knew how to take a joke. And now you are the joke. People left here in the first place because all you know how to do is abuse power. Good ridance......

digitor · 06-04-2007, 05:36 PM

Quote:

Originally Posted by Malley

I thought it was funny......

I think that was your biggest problem here, you never knew how to take a joke. And now you are the joke. People left here in the first place because all you know how to do is abuse power. Good ridance......

+ 1

wala · 06-07-2007, 09:27 AM

I agree with the 3 guys above me

As for this thread, nice info by the now banned sentinel... malley, you know him right? get him to give some opinions on train2gain.tv

Malley · 06-12-2007, 06:06 PM

Quote:

Originally Posted by wala

I agree with the 3 guys above me

As for this thread, nice info by the now banned sentinel... malley, you know him right? get him to give some opinions on train2gain.tv

I have said something to him about it once, but he hasnt been a taker on it.....

wala · 07-05-2007, 06:37 AM

Hey guys - has anyone contacted Sentinel?? He's still banned too..

I liked him

1quick1 · 07-05-2007, 07:24 AM

Quote:

Originally Posted by wala

Hey guys - has anyone contacted Sentinel?? He's still banned too..

I liked him

Tell him to come back. I'm not sure why he was banned but the ban is lifted. New admin = new start.

wala · 07-05-2007, 07:47 AM

Quote:

Originally Posted by 1quick1

Tell him to come back. I'm not sure why he was banned but the ban is lifted. New admin = new start.

I think Malley knows who he is on ironmag.com, maybe he can pass on the news.

He got banned by abyss i think because he gae a pretty good account of the probs here (when abyss was on a banning spree! lol) and he was banned for it.

11-15-2006, 03:34 PM	#15
1quick1 Administrator Pacman Champion! Join Date: Sep 2006 Location: U.S. Posts: 6,542 Height: 5'9'' Weight: 182lbs. Rep Power: 106273	good post __________________ Extremebodybuilding.net - Bodybuilding Forum and Information

06-07-2007, 09:27 AM	#24
wala Join Date: Nov 2006 Location: Merseyside Age: 26 Posts: 4,956 Height: 5'11" Weight: 195lb Rep Power: 222199	I agree with the 3 guys above me As for this thread, nice info by the now banned sentinel... malley, you know him right? get him to give some opinions on train2gain.tv __________________ Email: wala[@]extremebodybuilding.net

07-05-2007, 06:37 AM	#26
wala Join Date: Nov 2006 Location: Merseyside Age: 26 Posts: 4,956 Height: 5'11" Weight: 195lb Rep Power: 222199	Hey guys - has anyone contacted Sentinel?? He's still banned too.. I liked him __________________ Email: wala[@]extremebodybuilding.net

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11-21-2006, 03:50 PM	#16
Abyss Gym Legend Join Date: Sep 2006 Posts: 1,516 Rep Power: 18	Ok Sentimal I have stickied this thread, I read through and its brilliant, and all mods agreed that it should be stickied. But I had to make some changes, I took of the quoations because its hard to read, so I just wrote down the original authors name.