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06-19-2008, 04:40 PM
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 #1 |
| Muscular  Join Date: Nov 2006
Posts: 148
Rep Power: 5   | Muscle memory? During my three month lay off I have lost 3 or 4 pounds of muscle mass. What I wanna know is, all other things being equal, will I get this muscle back faster than it took me to gain it, because of muscle memory? Thanks.
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06-19-2008, 04:46 PM
| #2 |
| CRoSSFiT? uM.. OK...  Join Date: Sep 2006 Age: 28
Posts: 1,627
Rep Power: 53324 | Re: Muscle memory? Once you start lifting again, you should get it back with your strength in a few of months.
__________________ Crossfit Workout Journal A Daily Ass Kicking... CrossFit Style www.crossfit.com No one said it would be easy. |
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06-19-2008, 06:25 PM
| #3 |
| Board Rep  Join Date: Nov 2006 Location: Sunny California! Age: 33
Posts: 850
Rep Power: 6082 | Re: Muscle memory? yes
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