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Old 05-13-2008, 08:30 PM   #1
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Perfect Squat Form!

Pay close attention newbies.
http://www.youtube.com/v/3pOaZWhwo78&hl

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Last edited by 1quick1; 05-13-2008 at 09:04 PM. Reason: added embedded vid for the computer handicapped ;) :D
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Old 05-13-2008, 09:05 PM   #2
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Re: Perfect Squat Form!

How'd you get that video of me?
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Old 05-13-2008, 09:48 PM   #3
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Re: Perfect Squat Form!

Now there is a deep squat!
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Old 05-14-2008, 12:56 AM   #4
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Re: Perfect Squat Form!

...knew it had to be sad the minute I saw how the plates on the bar were loaded haha.

either fake plates or a broken nose/neck/back/legs!
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Old 05-14-2008, 04:50 PM   #5
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Re: Perfect Squat Form!

NTG squat

Nose to Ground squats are how you get Hyooge.
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