|
07-23-2007, 08:57 PM
| #1 |
| The EB Super Mod! Join Date: Nov 2006 Location: Illinois
Posts: 2,815
Rep Power: 66956   | Stretching Dynamic and Static Stretching: (I have had a few people ask about this) Tricks Tutorials.com Self Myofacial: TESTOSTERONE NATION - Feel Better for 10 Bucks
__________________ Personal Training Director in Alton Illinois (Club Fitness) http://www.crossfit.com/ http://www.cloud9fitness.com/ Last edited by Malley; 07-23-2007 at 09:00 PM. |
|  |
|
07-24-2007, 03:45 AM
| #2 |
 Join Date: Nov 2006 Location: Merseyside Age: 26
Posts: 4,956
Height: 5'11" Weight: 195lb Rep Power: 222199 | nice...
__________________ Email: wala[@]extremebodybuilding.net |
|
| |
|
10-23-2007, 08:41 PM
| #3 |
| Getting Muscular   Join Date: Oct 2006
Posts: 57
Rep Power: 282 | Re: Stretching Important stuff... |
|
| |
|
01-31-2008, 05:55 AM
| #4 |
| Administrator   Pacman Champion!Join Date: Sep 2006 Location: U.S.
Posts: 6,503
Height: 5'9'' Weight: 182lbs. Rep Power: 106273   | Re: Stretching nice
__________________ Extremebodybuilding.net - Bodybuilding Forum and Information |
|
| |
|
02-26-2008, 08:57 PM
| #5 |
| Member  Join Date: Oct 2006 Location: Arizona Age: 53
Posts: 34
Rep Power: 41 | Re: Stretching terrysmartialarts.com If you are in the area, call me Stretching is my game! |
|
| |
|
02-26-2008, 09:54 PM
| #6 |
| The EB Super Mod! Join Date: Nov 2006 Location: Illinois
Posts: 2,815
Rep Power: 66956 | Re: Stretching Seems like to me people in martial arts are all about flexibility. We have a trainer who is a huge martial arts guy and hes all about yoga!
__________________ Personal Training Director in Alton Illinois (Club Fitness) http://www.crossfit.com/ http://www.cloud9fitness.com/ |
|
| |
|
02-26-2008, 10:45 PM
| #7 |
| Member Join Date: Oct 2006 Location: Arizona Age: 53
Posts: 34
Rep Power: 41 | Re: Stretching And your point is? I missed it, I'm sure you have some information I should consider? |
|
| |
|
02-27-2008, 01:03 AM
| #8 |
| Administrator Pacman Champion!Join Date: Sep 2006 Location: U.S.
Posts: 6,503
Height: 5'9'' Weight: 182lbs. Rep Power: 106273 | Re: Stretching My old MMA trainer was real big on flexibility but it was important to be as flexible as possible in that sport. The more flexible you are the less things are being broken when put it weird angles and you can slip out of holds better. Plus you have to be flexible if you want to be able to kick high.
__________________ Extremebodybuilding.net - Bodybuilding Forum and Information |
|
| |
|
02-27-2008, 08:03 AM
| #9 | |
| Getting Muscular Join Date: Dec 2007
Posts: 72
Rep Power: 2325 | Re: Stretching Quote:
i live in chandler. patrick
__________________ "In the beginners mind there are many possibilities, in the experts there are few." http://pwtraining.blogspot.com/ Optimum Sports Performance | |
|
| |
|
09-25-2008, 07:53 AM
| #10 |
| Junior Member  Join Date: Sep 2008
Posts: 3
Rep Power: 0 | Re: Stretching Nice resources... |
|
| |
 |
|
| Bookmarks |
| Tags |
| dynamic stretching, flex, static stretching, stretching |
| Thread Tools | |
| Display Modes | |
| |
Linear Mode
