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04-15-2008, 07:20 AM
| #1 |
| Animal   Join Date: Oct 2007 Location: UK
Posts: 215
Height: 5,9 Weight: 165 lbs Rep Power: 1453   | Put on weight!!! Hey, i just looked on the scale after a few weeks of changing my diet, and ive put on 5lbs which is amazing to me since im a ecto and its never gone up before. When i saw it i leaped in the air and shouted  . |
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04-15-2008, 07:39 AM
| #2 |
| Gym Rat  Join Date: Jan 2008 Location: Nelson, Lacnashire, United Kingdom Age: 29
Posts: 281
Height: 5'9" Weight: 228 lbs Rep Power: 769 | Re: Put on weight!!! Nice one mate good to see you making progress. Dont get to obsessed with your weight though use it as a guide, go on how you look always the best indicator. Now keep training and eating consistently and youll be making even better progress. |
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04-15-2008, 12:07 PM
| #3 | |
| Peanut Wing  Join Date: Feb 2008 Location: England Age: 18
Posts: 212
Height: 6'4" Weight: 210lb Rep Power: 3282 | Re: Put on weight!!! Quote:
 Good job!  | |
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04-15-2008, 04:32 PM
| #4 | |
| Gym Legend  Tournaments Won: 1 Join Date: Oct 2006 Location: New York Age: 17
Posts: 1,491
Height: 5'10 Weight: 155 lbs Rep Power: 1621 | Re: Put on weight!!! Quote:
__________________ "There is no destination in bodybuilding, this is our lifelong journey." -Striker bench 230 squat 315 deadlift 350 bulkin to 165  Striker's Workout Journal | |
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04-15-2008, 06:16 PM
| #5 |
 Join Date: Oct 2006
Posts: 1,428
Rep Power: 2172 | Re: Put on weight!!! No offence, but how many threads do you make a day?... |
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04-15-2008, 06:40 PM
| #6 | |
| ExTrEmE mAnIaC  Join Date: Sep 2006 Location: UK,BIRMINGHAM Age: 17
Posts: 2,583
Rep Power: 7848 | Re: Put on weight!!! nice 1 Quote:
__________________ member no.2 FRIENDSHIP IS THE KEY TO EVERY RELATIONSHIP | |
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04-16-2008, 02:29 AM
| #7 |
| Bodybuilder  Join Date: Feb 2008 Location: IL, USA Age: 20
Posts: 805
Height: 6' Weight: 190lbs Rep Power: 14345 | Re: Put on weight!!! Congrats...are you back in the gym yet?
__________________ Super Moderator at allthemisc.com (no trojannation) ISSA Certified Personal Trainer Aurora, IL |
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04-16-2008, 06:43 AM
| #8 | |
| Board Rep  Join Date: Nov 2006 Location: Sunny California! Age: 33
Posts: 916
Rep Power: 6188 | Re: Put on weight!!! Quote:
Congradulations Andy. It's always a great feeling knowing that your hard work has paid off. Now, who told you that you were an ecto?
__________________ The Best Exercises for Weight Gain! | |
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04-16-2008, 12:16 PM
| #9 |
| Mr. TRIONIX  Join Date: Jan 2007 Location: Colorado Age: 45
Posts: 2,073
Height: 6'2" Weight: 213 Rep Power: 16660 | Re: Put on weight!!! Well, Well, Well.....Look is has become HOOKED finally  Way to hang in there. Just listen to us and only us for a while. Congrats my friend!!!!
__________________ http://www.trionix.com I stopped chasing my dreams....so I asked where the were headed.......I'll catch up to them later http://www.theanimalrescuesite.com |
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04-22-2008, 05:48 AM
| #10 |
| Animal Join Date: Oct 2007 Location: UK
Posts: 215
Height: 5,9 Weight: 165 lbs Rep Power: 1453 | Re: Put on weight!!! a few people and sdb did. why aint i a ecto? |
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04-22-2008, 08:11 AM
| #11 |
| Board Rep Join Date: Nov 2006 Location: Sunny California! Age: 33
Posts: 916
Rep Power: 6188 | Re: Put on weight!!! I'm not saying that you are not an ectomorph buddy. In my experiences with beginners, and teens especially is when your diet is where it should be in protein grams and overall calories, you amazingly put on weight....... and the thought of being an ectomorph is crushed. Ergo, you may not be an ectomorph, but rather, have just been under-fed for the weightlifting you've been doing. But remember, I'm not trying to say that you are or aren't. I would just like to provoke thought to the possibility that under-eating could also be the problem. But again, congradulations on you gaining weight. 
__________________ The Best Exercises for Weight Gain! |
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