|
08-11-2007, 04:03 PM
| #1 |
| Gym Legend   Join Date: Nov 2006 Location: Trinity University, San Antonio, Texas, USA Age: 20
Posts: 1,347
Rep Power: 8484    |  Some Strongman Training Article Links some good articles (apparently): The Effects of Strongman on a Powerlifter Strongman Training 101, Part 1 Strongman Training 101, Part 2 A Beginners Guide to Strongman Training Top 5 Max Effort Lifts for Strongman: Upper Body Top 5 Max Effort Lifts for Strongman—Lower Body Blue Collar Strongman Training Maximum Effort Training for Strongman Dynamic Effort for Strongman - Speed Kills Assistance Training for Strongman and “Functional” Strength Assistance Training for Strongman Part 2: Using the Safety Squat Bar Strongman for Athletic Strength and Conditioning Strongman and Westside Training Cheers
__________________ "Muscle, Shoulder and Joint Injuries" by Eric3237 |
|  |
|
08-11-2007, 04:06 PM
| #2 |
| Now in NY! Join Date: Oct 2006 Location: New York Age: 17
Posts: 794
Height: 5' 7" Weight: 166.5 Rep Power: 3294  | Awesome! Thx for posting this  |
|
| |
|
08-11-2007, 04:10 PM
| #3 |
| Gym Legend Join Date: Nov 2006 Location: Trinity University, San Antonio, Texas, USA Age: 20
Posts: 1,347
Rep Power: 8484 | some more articles: The Power of Simplicity in Strength Training Talking Training with Old-Time Strongmen Strongman Training: Look Outside the Box
__________________ "Muscle, Shoulder and Joint Injuries" by Eric3237 |
|
| |
|
08-11-2007, 04:14 PM
| #4 |
| Gym Legend Join Date: Nov 2006 Location: Trinity University, San Antonio, Texas, USA Age: 20
Posts: 1,347
Rep Power: 8484 | a few more... The Importance of Breathing Exercise and Chest Development for Strongmen William Boone's 1937 Training Program The One Arm Dumbell Press
__________________ "Muscle, Shoulder and Joint Injuries" by Eric3237 |
|
| |
|
08-11-2007, 04:20 PM
| #5 |
| Gym Legend Join Date: Nov 2006 Location: Trinity University, San Antonio, Texas, USA Age: 20
Posts: 1,347
Rep Power: 8484 | some more once again.... Srongman Exercises, Strongman Injuries Strongman Training for Athletes From Lab Geek to Strongman Iron John: One Hard Thing
__________________ "Muscle, Shoulder and Joint Injuries" by Eric3237 Last edited by _Wolf_; 08-11-2007 at 04:23 PM. |
|
| |
Linear Mode
