|
07-24-2008, 11:13 AM
|
 #1 |
| Gym Legend   Join Date: Oct 2006 Location: New York Age: 17
Posts: 1,458
Height: 5'10 Weight: 155 lbs Rep Power: 1515   | is dry oatlmeal just as good as cooked? well ive been adding a packet of oatmeal to my shakes now and I was wondering is it just as good (meaning getting the stuff out of the food like carbs and stuff) when its cooked as when it is dry.
__________________ "There is no destination in bodybuilding, this is our lifelong journey." -Striker bench 230 squat 315 deadlift 350 bulkin to 165  Striker's Workout Journal |
|  |
|
07-24-2008, 11:37 AM
| #2 |
| CRoSSFiT? uM.. OK...  Join Date: Sep 2006 Age: 28
Posts: 1,627
Rep Power: 53324 | Re: is dry oatlmeal just as good as cooked? i know some baked veggies lose their fiber content when cooked, but i'm sure grains don't.
__________________ Crossfit Workout Journal A Daily Ass Kicking... CrossFit Style www.crossfit.com No one said it would be easy. |
| |
|
07-24-2008, 11:41 AM
| #3 |
| Gym Legend Join Date: Oct 2006 Location: New York Age: 17
Posts: 1,458
Height: 5'10 Weight: 155 lbs Rep Power: 1515 | Re: is dry oatlmeal just as good as cooked? alright thanks sdb. reps.
__________________ "There is no destination in bodybuilding, this is our lifelong journey." -Striker bench 230 squat 315 deadlift 350 bulkin to 165 Striker's Workout Journal |
|
| |
 |
|
| Bookmarks |
| Thread Tools | |
| Display Modes | |
| |
LinkBacks (?)
LinkBack to this Thread: http://www.extremebodybuilding.net/forum/nutrition/4338-dry-oatlmeal-just-good-cooked.html | ||||
| Posted By | For | Type | Date | |
| Extremebodybuilding.net - Bodybuilding Forum and Information | This thread | Refback | 07-30-2008 04:52 PM | |
Linear Mode
