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07-19-2008, 05:41 PM
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 #1 |
| Member Join Date: Jul 2008 Location: Illinois
Posts: 16
Height: 5'7" Weight: 230 Rep Power: 1  | Wendy's Salads - Mandarin Chicken My girlfriend wanted Wendy's today... Of course her being skinny as hell it causes no concern to eat out. I was going to skip eating but I saw the salads... Pulled out the Treo and researched the Mandarin Chicken quickly... Now of course I didn't put anything extra on it... Chicken breast, salad, and the mandarin oranges... Calories:180 Calories (from fat): 20 Total Fat 2.0g Saturated 0.5g Trans Fatty Acids: 0.0 Cholesterol: 65mg Sodium: 630mg Potassium: 620mg Carbs: 16g Fiber 2g Sugar: 12g Protein: 24g Viable alternative when out and about with her. I know its not the best, but at least its a healthier route than grabbing what I love... The chicken sandwiches!
__________________ Jim Last edited by xbi0s; 07-19-2008 at 06:09 PM. |
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07-25-2008, 08:23 PM
| #2 |
| Administrator  Pacman Champion!Join Date: Sep 2006 Location: U.S.
Posts: 6,542
Height: 5'9'' Weight: 182lbs. Rep Power: 106273    | Re: Wendy's Salads - Mandarin Chicken Looks pretty good to me. Their plain chicken breast sandwich and baked potato aren't that bad either.
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07-25-2008, 08:26 PM
| #3 | |
| Getting Muscular  Join Date: Jul 2008 Location: Omaha, Nebraska
Posts: 71
Height: 6'2 Weight: 185 lbs Rep Power: 322 | Re: Wendy's Salads - Mandarin Chicken Quote:
__________________ CROSSFIT “It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” -Zig Ziglar | |
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07-25-2008, 11:05 PM
| #4 |
| Gym Legend  Tournaments Won: 3 Join Date: Oct 2006 Location: New York Age: 17
Posts: 1,495
Height: 5'10 Weight: 155 lbs Rep Power: 1621 | Re: Wendy's Salads - Mandarin Chicken I don't remember the last time I ate fast foot.  unless pizza counts but besides that I don't remember.
__________________ "There is no destination in bodybuilding, this is our lifelong journey." -Striker bench 230 squat 315 deadlift 350 bulkin to 165  Striker's Workout Journal |
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