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02-29-2008, 02:50 PM
| #1 |
| Mr. TRIONIX  Join Date: Jan 2007 Location: Colorado Age: 45
Posts: 2,049
Height: 6'2" Weight: 213 Rep Power: 16660   |  Make your own Electrolyte replacement drink OK folks I got this from an EMT(ambulance guy) that had been in the field for 33 years. He was a really cool guy. He said the best thing for cuts, scrapes, burns is Baby Shampoo. It doesn't sting and washes clean. He had all kinds of cool info. W/o proper electrolyte levels the water you take will not hydrate you but actually pass right through. So it is VERY important for US to keep all in balance. electrolyte replacement.  1 Liter of water 1/2 teaspoon of salt 4-10 teaspoons of sugar (adjust to taste) 1/4 teaspoon of Calcium Chloride (no salt) 1/4 teaspoon of baking soda Drink at least 1 per day if possible
__________________ http://www.trionix.com I stopped chasing my dreams....so I asked where the were headed.......I'll catch up to them later http://www.theanimalrescuesite.com |
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02-29-2008, 08:31 PM
| #2 |
| Mr. Intensity  Join Date: Oct 2007 Age: 34
Posts: 900
Height: 5'8" Weight: 181 Rep Power: 12195 | Re: Make your own Electrolyte replacement drink Nice gonna have to try that out.
__________________ " Obsessed is just a word the lazy use to describe the Dedicated" "It's not the amount of weight you lift but rather the amount you lift correctly that gets results" Eph. 6:10 "Finally, be strong in the Lord and in the strength of his might." My BodySpace Page: http://bodyspace.bodybuilding.com/getfit74/  |
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03-01-2008, 07:32 AM
| #3 |
| Peanut Wing   Join Date: Feb 2008 Location: England Age: 18
Posts: 207
Height: 6'4" Weight: 210lb Rep Power: 3282 | Re: Make your own Electrolyte replacement drink Going to try this, I drink alot of water  |
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