:08 min fitness

[MxKrocK]

I just got the :08 min abs from my friend. Its kinda old, but it works awesome!! I was hoping someone out there has had the buns, thighs, or arms video cause I would really like to know the exercises they do and hope I get as good of results from them as I do from the ab video. THANKS!

[Fil]

Is that the video with "fitness celebrity" John Basedow? I always thought it was funny that he proclaimed himself a "fitness celebrity" when, as far as I'm aware his main claim-to-fame is doing infomercials (at whose onset he was already calling himself a fitness celebrity).

[LiveFromNY]

I had some 15 minute tapes that I sold..and some 29 fitness tapes..but are you sure you don't mean The Firm's 5 minute Abs? They also had a stretch tape, and yes, they are pretty old.

[dmg713]

my husband has some quick(8-15 min) ab tape too. In June he worked out to the tape every other day and got a 6 pack quick. Although let me note my husband is skinny skinny, and already had developed ab muscles they just needed a bit more work.

[tonymcclellan]

What is the name of the tape?

[spanky_2005]

Originally Posted by tonymcclellan

What is the name of the tape?

Im certain its 8 minute Abs. I used to use it in my younger days. Its one guy, with another guy and a woman doing it behind him. Really ****e music iirc.