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| | #1 |
| Join Date: Sep 2006 Location: East Anglia, UK Age: 30
Posts: 2,090
Height: 5'8" Weight: 154 lbs Rep Power: 51717 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | This is to be the very first Women's Strength Contest here on Extreme, so let's make this a good one! Beginning 1st October and ending the 1st March, this contest is for the following: BENCH: 5 reps at your maximum. SQUAT: 5 reps at your maximum, parallel or below if you can get there. DEADLIFT: 5 reps at your maximum. Anyone want to enter (this is for women only, remember), scribble your names here. Any questions, put here too. The winner will be the one with highest percentage of 5 rep max to bodyweight. Ex: Contestant 1: Bodyweight: 150 lbs Bench 5RM: 100 lbs (66.6% BW) Squat 5RM: 150 lbs (100% BW) Deadlift 5RM: 200 lbs (133% BW) An Extreme Membership is up for grabs as the prize (as well as being repped by lots of other people and the chance to appear in one of wala's spectacular vids!) So what are you waiting for? Sign up, and get stuck in! Good luck!
__________________ ![]() Estne volumen in toga, an solum tibi libet me videre? Last edited by sdb; 11-08-2007 at 11:05 AM. |
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| | #2 |
| Join Date: Nov 2006 Location: Merseyside Age: 26
Posts: 4,937
Height: 5'11" Weight: 195lb Rep Power: 222093 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | *wala whispers to himself: Yes! I think I can win this one... wait... its for women only? DOH!*
__________________ Email: wala[@]extremebodybuilding.net |
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| | #3 |
| Bodybuilder | good luck ladies wha about a teen one huh'
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| | #4 |
| Join Date: Nov 2006 Location: Merseyside Age: 26
Posts: 4,937
Height: 5'11" Weight: 195lb Rep Power: 222093 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Sort it out chris - there's a recent contest thread floating about getting something started up - and you can also post a new thread in teens section with ideas for a comp
__________________ Email: wala[@]extremebodybuilding.net |
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| | #5 |
| Bodybuilder | it would be something to motivate me. I've already wrote my new diet plan and workout regime.
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| | #6 |
| Join Date: Sep 2006 Location: East Anglia, UK Age: 30
Posts: 2,090
Height: 5'8" Weight: 154 lbs Rep Power: 51717 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Aside from myself and sdb, are there any other FEMALE takers? And wala and Chris, unless you post pics of you looking good in drag, I'm afraid I'll have to stop you from entering this one.
__________________ ![]() Estne volumen in toga, an solum tibi libet me videre? |
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| | #7 |
| Show me where those weights are at and I'll be there in a wig, I'll borrow it from wala, and the drag gear from chris. Just kidding guys!
__________________ "Why should the fans get behind a champion who can’t present an aesthetic image of what bodybuilding is supposed to be all about? I’m talking about classical proportions, perfect symmetry and ideal conditioning." - Levrone speaking of Coleman | |
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| | #8 | |
| Join Date: Sep 2006 Location: East Anglia, UK Age: 30
Posts: 2,090
Height: 5'8" Weight: 154 lbs Rep Power: 51717 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
__________________ ![]() Estne volumen in toga, an solum tibi libet me videre? | |
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| | #9 |
| Oh I already have that Nooooooooooooo! j/k of course
__________________ "Why should the fans get behind a champion who can’t present an aesthetic image of what bodybuilding is supposed to be all about? I’m talking about classical proportions, perfect symmetry and ideal conditioning." - Levrone speaking of Coleman | |
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| | #10 |
| Join Date: Sep 2006 Location: East Anglia, UK Age: 30
Posts: 2,090
Height: 5'8" Weight: 154 lbs Rep Power: 51717 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | (didn't pinch it off Critical Mass, did ya...?) *falls off her chair laughing*
__________________ ![]() Estne volumen in toga, an solum tibi libet me videre? |
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| | #11 |
| Join Date: Nov 2006 Location: Merseyside Age: 26
Posts: 4,937
Height: 5'11" Weight: 195lb Rep Power: 222093 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | C-mass.. you can always see he uses eyeliner.. its no secret
__________________ Email: wala[@]extremebodybuilding.net |
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| | #12 |
| Bodybuilder | lmao.
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| | #13 |
| Join Date: Sep 2006 Location: East Anglia, UK Age: 30
Posts: 2,090
Height: 5'8" Weight: 154 lbs Rep Power: 51717 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | He obviously hasn't seen this yet then...LMAO!
__________________ ![]() Estne volumen in toga, an solum tibi libet me videre? |
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| | #14 |
| Guest
Posts: n/a
| Since there are only 3 or 4 women on the board, I should join this.. But you'd kick my ass I.D.! |
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