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01-14-2008, 07:18 PM
| #1 |
| Gym Rat Join Date: Jul 2007
Posts: 276
Rep Power: 815   | How do you know if your gaining fat? How do you know if your gaining fat? I have a fat caliper should i just measure my love handles every week to see if my fat % is increrasing or is there a different way? |
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01-15-2008, 06:48 AM
| #2 | |
 Join Date: Oct 2007 Location: chicago Age: 33
Posts: 792
Rep Power: 10359 | Re: How do you know if your gaining fat? Quote:
__________________ IF I owe you a rep it is on recharge www.animalpak.com my workouts http://www.extremebodybuilding.net/f...html#post45788 | |
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01-15-2008, 06:50 AM
| #3 |
| Administrator  Pacman Champion!Join Date: Sep 2006 Location: U.S.
Posts: 6,542
Height: 5'9'' Weight: 182lbs. Rep Power: 106273   | Re: How do you know if your gaining fat? The scale bf calibers the mirror When you weigh yourself pick a day you will do it and do it the same time everytime. I do first thing in the morning on Mondays on an empty stomach after going to the bathroom but I go mostly by the mirror and not the scale.
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